So just as much as easily as I get bored of my favorite pair of jeans, I get bored of coconut french toast. Yes, it’s possible. So I have been busting out some new breakfast recipes. The other splendid, sunday morning I tried out a a fritata recipe  I had and I was really shocked that it was actually easy to make (Like EASSSSSSSSSY…were talkin…EASY BAKE OVEN style- EASY) . The recipe serves 4 generously, I say round up the ladies and have a sunny brunch before you hit the beach!  

Friendly Fritata recipe

Serves 4 ladies, girls or 3 hungry chicks with low blood sugar

2 teaspoons olive oil

1 small onion, diced

2 cloves garlic

1 red bell pepper, chopped

2 tablespoons dried oregano

3 cups fresh spinach

½ teaspoon salt

1 ¼ cups egg substitute

¼ cup milk

Pinch black pepper

1.)    Heat the oil in a large non stick skillet over medium heat. Add onion, garlic, bell pepper and oregano. Cook, stirring, until the onion turns golden, about 5 minutes. Add the spinach and half the salt, cover and cook until the spinach is wilted, about 2 minutes

2.)    Preheat the broiler

3.)    Whisk together the liquid egg, milk, the remaining salt and the black pepper in a small bowl

4.)    Pour the mixture into a pie tin, put over flame and stir gently to combine with spinach mixture. Cook, stirring gently, for about 2 minutes, lifting the edges to allow uncooked egg to run underneath. Cook until the top is sent, about another 3 mintues.

5.)    Place the pie tin under the broiler for abou 3 m inutes or until the frittata is golden brown and a knife inserted in the center comes out clean.

This is super yummy served with a whole grain toast!